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LIVING WELL WITH MS: Join and learn via zoom for “How to manage your physical health with MS”
October 6, 2020 @ 6:30 pm - November 10, 2020 @ 8:00 pm
Patient education class offering starting next week: ‘Managing Your Physical Health’
This is an online 6-week educational class on managing various symptoms from MS and learning how to enhance your quality of life through exercise and activity. The course outline includes:
- Week 1 Physical symptoms in MS and the role of rehabilitation
- Week 2 Posture, Balance and Falls
- Week 3 Maximizing mobility and walking ability
- Week 4 Fatigue, Pain, Incontinence and ‘other’ symptoms
- Week 5 Overview of exercise interventions in MS
- Week 6 Individualized plan, Program summary and Reflection
Tuesdays | Oct 6 – Nov 10 2020 COST: $60 for 6-week series (clinic patients), $90 (public)
REGISTER AT: https://docs.google.com/forms/d/e/1FAIpQLSedpMQbmPeMx40UbqSWHMbVpweXsbyVgec5BsXNx2fwo0UnoQ/viewform
PARTICIPANTS HAVE SAID: “It inspired me to take tangible steps to improve my physical well being”
“PT can play a bigger role in disease management than I thought”
“The best thing of the class was the knowledge of the instructor and the ease of the forum”
“I like being part of a group and the information and activities have helped my life overall”
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